What is Metabolic Balance? Metabolic balance is an eating plan designed to balance the metabolic pathways in your body to help achieve a fitter, healthier you. The metabolic balance plan uses whole, natural foods to give you a balanced diet with little refined carbohydrate, therefore avoids insulin peaks and troughs and allows your body’s metabolism to balance itself. As […]

How to choose the best vitamin drip clinic in London

Vitamin drip therapy has gained popularity in recent years, offering a unique and efficient way to deliver essential nutrients directly into the bloodstream. As the demand for this treatment grows, so does the number of clinics offering the service. With so many options available, it’s crucial to choose a reputable clinic to ensure you receive […]

The Difference Between NHS and Private Physiotherapy

 I am often asked by clients and potential clients what the difference is between NHS and private physiotherapy.  The answer often comes from their own experience, ranging from no difference at all, through to a marked difference in services. Good NHS Physiotherapy My first patient this morning would have answered ‘no difference at all’. This lady […]

How to choose the best Functional Medicine Practitioner

Functional Medicine is very popular so the natural question for most people interested in Functional Medicine is where do I find a doctor or practitioner specializing in Functional Medicine? How I find a doctor or practitioner specializing in Functional Medicine? Functional Medicine is a holistic, patient-centred approach to address the root causes of disease.  Finding […]